DiscoverThe Beyond the Scoreboard PodcastThe 24 HOUR RULE: Master Your Emotions for UNSTOPPABLE Success with Marc Nudelberg
The 24 HOUR RULE: Master Your Emotions for UNSTOPPABLE Success with Marc Nudelberg

The 24 HOUR RULE: Master Your Emotions for UNSTOPPABLE Success with Marc Nudelberg

Update: 2025-07-10
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Beyond the Scoreboard is committed to creating an audio experience to help you develop into the best leader you can be, so you can transform your athletes to reach their full potential both on and off the court.

Are emotions holding you back from reaching your full potential on and off the court? This week's episode of Beyond the Scoreboard is a MUST-LISTEN!

We're diving deep with Marc Nudelberg, a renowned TEDx speaker, award-winning leadership and sales coach, and former NCAA Division I football coach, to unlock the secret to emotional mastery.

Marc introduces his game-changing "24-hour rule" – a powerful framework that teaches athletes, coaches, and business leaders how to effectively process wins, losses, and adversity without letting feelings derail their progress. Discover how separating your emotions from your actions can transform your decision-making, build incredible resilience, and cultivate a winning mindset in any competitive environment.

🔥 What You'll Learn & Why You NEED to Watch This:

  • Learn the practical steps to process disappointment and excitement after any outcome, ensuring future actions are strategic, not reactive.
  • Understand why emotional processing is the cornerstone of sustained success in both sports and business.
  • Discover how to leverage every experience for continuous growth, turning setbacks into powerful comebacks.
  • Marc's insights on separating emotions from actions will equip you to overcome any challenge with a clear head and purpose.
  • Get practical tips from a coaching veteran on creating a healthier mindset for yourself and your team.
  • Learn how to use every challenge as fuel for your journey to excellence.


Marc Nudelberg, known for his high-energy approach and expertise in building high-performing teams, shares invaluable lessons from his coaching and business career. This isn't just about sports; it's about life, leadership, and mastering your inner game to achieve peak performance.

Don't let your emotions dictate your destiny! Tune in now to learn how the "24-hour rule" can revolutionize your approach to success!


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💬 What's your biggest takeaway from this episode? Share in the comments below!

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The 24 HOUR RULE: Master Your Emotions for UNSTOPPABLE Success with Marc Nudelberg

The 24 HOUR RULE: Master Your Emotions for UNSTOPPABLE Success with Marc Nudelberg

BTG Basketball with Host Coach Furtado