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The 3 Categories

The 3 Categories

Update: 2025-09-05
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In this episode, Spencer explores the three pillars of life—health, wealth, and relationships and how mastering your energy impacts all of them. While energy work often focuses on mental and emotional health, it also shapes financial flow and the quality of your connections. 

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Raise Your Floor

Raise Your Floor

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Let Go

Let Go

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Time

Time

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Readjust

Readjust

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Feel It

Feel It

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Weekend Challenge

Weekend Challenge

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Check-In

Check-In

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Creativity Break

Creativity Break

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Distraction Overload

Distraction Overload

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Unshakeable Clarity

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Ditch The Plan

Ditch The Plan

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Identity

Identity

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Feeling Off? Try This.

Feeling Off? Try This.

2025-09-1707:11

Prioritizing

Prioritizing

2025-09-1606:45

Slowing Down

Slowing Down

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Weekly Wins

Weekly Wins

2025-09-1206:08

Clarity

Clarity

2025-09-1107:25

Trust Yourself

Trust Yourself

2025-09-1007:30

Silent Burnout

Silent Burnout

2025-09-0908:32

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The 3 Categories

The 3 Categories

Spencer Jones