In this vital episode, John Hallett and co-host Josh dive deep into the often overlooked yet essential side of self-defense—first aid and trauma response.

Covering everything from basic wound care to full-scale trauma kits, this episode is a wake-up call for anyone serious about defending life—not just during an attack, but in the chaotic aftermath.

Whether it's a sprained ankle, a head injury in the gym, or a life-threatening bleed from a violent encounter, you’ll walk away with practical, real-world advice you can apply today. It's not about fear—it’s about being prepared.

💡 “When you need it, you’re going to NEED it—and there won’t be time to figure it out.”

🔑 What You’ll Learn:

• Why first aid must be part of your self-defense plan
• The MARCH protocol and how to apply it
• Why you should train with your first aid gear, not just carry it
• The reality of head injuries, concussions, and how to manage them
• Why scene safety and calling 911 come before anything else
• How to prepare kids and families to respond calmly in an emergency

🧰 Tools & Tips Covered:

• Tourniquets (including soft T options)
• Israeli bandages & wound packing
• Chest seals and makeshift alternatives
• Narcan for opioid emergencies
• Boo-boo kits vs. trauma kits
• How to build a kit you’ll actually carry

🧠 Why This Matters:

Self-defense is more than fighting. It’s about keeping yourself and others alive when seconds count. Your ability to respond in a medical emergency may save a loved one—or even yourself.

🎧 Listen & Subscribe:

• Spotify
• Apple Podcasts
• Universal Link
• YouTube Playlist

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