What if gratitude could change the way you see everything: your work, your relationships, even yourself?

In this powerful and timely conversation, we’re joined by Gratitude Ambassador Kevin Monroe, who reminds us that gratitude isn't just a nice idea, it's a transformational force that can shift our entire perspective…if we let it.

Kevin guides us through four unique dimensions of gratitude:
1️⃣ The joy of receiving gratitude
2️⃣ The warmth of expressing it
3️⃣ The inspiration of witnessing it
4️⃣ And most surprisingly: the healing power of giving gratitude to ourselves

Yes, self-gratitude.

And if that idea makes you pause…you're not alone. We explore why this often-overlooked form of gratitude might be the one we need most, especially during challenging seasons.

Whether you’re a leader, a coach, or someone simply craving more joy and connection in your life, this episode offers fresh insight and grounded practices to help you unlock the power and potential of gratitude.

You’ll hear answers to questions like:
✅ What does true gratitude look and feel like?
✅ How can you create more gratitude at work and at home?
✅ What’s the impact of expressing gratitude to yourself?
✅ And how do we bring more of it into everyday life?

Resources mentioned in the episode:
▶️ Kevin Monroe Gratitude Consulting 
▶️ I’m Grateful For You cards: 
▶️ Book: “The Four Loves” by C.S. Lewis
▶️ Video: “A Good Day” by Brother David Steindl-Rast

Music in this episode by Ian Kastner.

"What Do You Know To Be True?" is a series of conversations where I speak with interesting people about their special talent or superhero power and the meaningful impact it has on others. The intention is to learn more about their experience with their superhero power, so that we can learn something about the special talent in each of us which allows us to connect more deeply with our purpose and achieve our potential. 

For more info about the podcast or to check out more episodes, go to: 
https://WhatDoYouKnowToBeTrue.com

"What Do You Know To Be True?" is hosted by Roger Kastner, is a production of Three Blue Pens, and is recorded on the ancestral lands of the Duwamish and Suquamish people. To discover the ancestral lands of the indigenous people whose land you may be on, go to: https://native-land.ca/

Keywords
#gratitude #Appreciation #YouMatter #Leadership