DiscoverThe Determined Society with Shawn FrenchThe 5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal
The 5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal

The 5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal

Update: 2023-04-24
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Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn's mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE!

Key Highlights:

  • What is societal pressure?
  • Being ok
  • Arbitrary timelines
  • Quick recovery is a myth
  • Taryn's NEW BOOK
  • Resurfacing of Trauma
  • How to enjoy the Mountain Top Moments
  • Being trapped
  • Feeling your insecurities
  • Keeping perspective
  • Challenges, Changes & Complexities
  • Silience
  • Resilience is the essence of being human

Connect with Taryn:

Instagram: https://www.instagram.com/drtarynmarie/

Buy Taryn's Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book

Website: https://www.resilience-leadership.com/

Flourish or Fold Podcast: https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573

Connect with Shawn:

Instagram: https://www.instagram.com/theshawnfrench/

Twitter: https://twitter.com/theshawnmfrench/

Website: https://theshawnfrench.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The 5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal

The 5 Practices of Highly Resilient People with Dr. Taryn Marie Stejskal

Shawn French

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