The 5-teabag Rule... 🍵

The 5-teabag Rule... 🍵

Update: 2025-10-26
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How do you make sure you stay hydrated throughout the day?

By creating an easy-to-follow (and hard to forget) routine, of course!

Taking a leaf out of my own book Routine Machine, I've created the "5 teabag rule", to make sure I remain well lubricated through the working day...

 

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The 5-teabag Rule... 🍵

The 5-teabag Rule... 🍵

John Lamerton