DiscoverBuilding HER with Katja LillianThe 6-Step Method to Rewrite Your Thoughts
The 6-Step Method to Rewrite Your Thoughts

The 6-Step Method to Rewrite Your Thoughts

Update: 2025-10-31
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Description

That voice in your head saying “I’m not ready” or “I’m not good enough” isn’t truth—it’s programming. In this episode, Katja walks you through her 6-step “Uninstall Method” to help you catch your negative thoughts, challenge old stories, and replace them with beliefs that actually empower you. Learn how to reframe your inner dialogue, practice new thought patterns, and take action even when fear tags along for the ride. You’ll walk away feeling clear, confident, and ready to become the woman your goals need you to be.

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The 6-Step Method to Rewrite Your Thoughts

The 6-Step Method to Rewrite Your Thoughts

Katja Lillian