The 7 Habits That Make Ambitious + Fit Women Unstoppable
Update: 2025-07-08
Description
You don’t become the 1% by chance — you lead yourself there.
In this episode, Michelle is sharing 7 habits that ambitious + fit women live by to feel strong in their bodies, clear in their minds, and deeply connected to the identity they’re building.
These are the exact habits she uses — and the ones she mentors high-achieving women through every single day. They're not just about results. They're about embodiment.
Inside the episode:
- What it really looks like to lead yourself like the woman you’re becoming
- The daily habits that protect your energy and elevate your confidence
- How to shift from reactive to rooted
- Why identity — not discipline — is the key to your transformation
Resources & Links:
→ Apply for Mentorship: www.ambitiousandfit.com
→ DM me “HABITS” on IG for a free voice note game plan
→ Connect on Instagram: @michelleestallings
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