In this episode, Paul Redmond and Dan Daly dive into why *90-day advisory cycles* are the "Goldilocks zone" for business owners—long enough to drive meaningful progress, yet short enough to sustain momentum. Discover how this rhythm transforms fragmented advice into connected impact by aligning health, wealth, and relationships with business goals.

Key takeaways:

• Why annual check-ins fail and why quarterly sprints unlock faster results.
• The "1-20 Brain Dump" method to clarify priorities (hint: the last 5 items reveal the real challenges).
• How to balance business growth with personal well-being—because burnout kills momentum.
• A client case study: From stagnation to thriving (7 years of 90-day cycles = marathon-running, business-boosting success).

Next steps: Take the free Connected Advice Quiz to diagnose your advisory gaps and start your next 90-day sprint with purpose.

Take the Quiz here:

https://quiz.rda.ie/connected-advice

Contact Paul here:

LinkedIn                                            https://www.linkedin.com/in/paul-redmond-rda/

Email                                                 predmond@rda.ie

Find Dan here:

LinkedIn                                              https://www.linkedin.com/in/danieldalyrda/

Listen to more episodes here:

https://www.youtube.com/playlist?list=PLW6b8toTV5hUBzSDkTC1B1YFUC70-Rs-z

Find Crunch My Numbers here:

YouTube:            https://www.youtube.com/@paulredmond57

Apple:                  https://podcasts.apple.com/us/podcast/crunch-my-numbers/id1759207774

Spotify:               https://open.spotify.com/show/68lrgwtIPUYTBB5VmZEYm8

Web:                    https://redcircle.com/shows/crunch-my-numbers