Happy Festivus! After adopting a fun tradition with the kids involving Nacho Libre style costumes and wrestling... Mel and Jase talk about truly embracing the

"Airing of Grievances" as a challenging, but essential part of a healthy relationship. Perhaps the things your partner does that stir you - or the things that your children do that anger you - may be a mirror for you to reflect upon? What stories might you be telling yourself? And at the same time, sometimes things just need to be said - and making the airing of grievances a practice in the flow of your relationships as opposed to letting them build and boil is the key to long-term happiness in relationships.