In today's episode we are joined with a traumatic-informed, somatic practitioner that specializes in using breath work as a catalyst and resource for healing. Wren shares with us what is happening in the brain and the body when we are exposed to trauma; and most importantly, how we can choose to heal our trauma through 'The Alchemical Breath'.  

Join us for an Alchemical Breath session by purchasing your ticket below:
https://www.eventbrite.com/e/468593504787

About Wren:
Wren Quinn is a somatic practitioner, intuitive, and shadow worker whose services center on the resolution of trauma and its undercurrents. An avid student of our inner depths, Wren believes that the body holds messages that speak of how we each need to be healed, and that those messages should be heralded with the reverence they deserve. 

Want to connect with Wren?
www.wrenvquinn.com
IG: @wrenquinn

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www.instagram.com/thesomaticmystic

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This show was produced by Best Coast Productions. For all your audio needs visit
www.bestcoastproductions.com