In the concluding episode of a two-part series, Heather and Joanne discuss alternative approaches to medicine throughout American history, and place them in the context of today’s non-traditional remedies, like psychedelic therapy and wellness brands.

They talk through the 19th century diet movements of Sylvester Graham and John Kellogg, the popularity of cross-cultural practices like acupuncture, yoga, and Reiki, and the 1960s rise of psychedelic drugs. 

What are Heather and Joanne’s own experiences with alternative medicine? Join CAFE Insider to listen to “Backstage,” where Heather and Joanne chat each week about the anecdotes and ideas that formed the episode. Head to: cafe.com/history

For references & supplemental materials, head to: cafe.com/now-and-then/the-american-wellness-continuum-alternative-medicine/

Now & Then is presented by CAFE and the Vox Media Podcast Network.

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