In this enlightening episode of Human / Spirit, Rachel Hunter sits down with Dr. S. Ajit, a leading expert in Ayurveda and the founding director of Ayurda Wellness. Dr. Ajit shares his vast knowledge of Ayurvedic medicine, its powerful principles, and how this ancient healing science can be integrated with modern wellness practices. From his journey as an Ayurvedic medical officer to his work promoting Ayurvedic education and standards globally, Dr. Ajit discusses how Ayurveda can support holistic health and well-being in today’s world.

Tune in for a transformative conversation about natural healing, the mind-body connection, and the spirit of Ayurvedic wisdom.

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