Self-acceptance is a prelude to belonging. It may not feel like a logical connection, but accepting yourself, flaws and all is the only way to stop the comparison and critical self-judgment that stands between you and your sense of belonging. 

This week's podcast episode is about how feeling left out and like I didn't belong in certain situations pushed me to evaluate my sense of belonging. I explore two types of belonging – belonging to a group and belonging to yourself. The latter is fundamental to making peace with who you are and reaping the rewards of valuing your inner strength and capabilities. 

Welcome to my reflections from the bright side of the beat.

Want to reengage with yourself and put creative self-care back on your to-do list? Head over to my website: lettheverseflow.com and sign up for my free newsletter, the Me-Time Mixtape. Three times per month, I’ll send you 3 essential, hand-curated links/resources on creative self-care tips, tools, and strategies.

Music: All music for my podcast is sourced and licensed for use via Soundstripe.

Poem: I Belong to Myself

Songs in this episode: Magic Garden by Daniele Musto; Slide by GEMM; Darker Hue by Hale; My Time Lil Red Sky; Pyaar Kee Seemaen by Cast of Characters

LTVF Season Two  Music Playlist: Check out the songs that inspire me, and connect with artists from many genres who add to our collective, human soundtrack.

Related Episodes:

Affirmation Meditation for a Positive Morning Routine (#37)

Affirmation Meditation: Keep Your Dreams Alive ( #20)

Resources:
Jill’s Insight Timer Guided Meditations

Journal Prompts:

1. How does what others think of you affect your sense of self-worth? 
2. What are two qualities that you like most about yourself? 
3. How does recognizing these qualities help you feel a sense of self-belonging?

Prefer to read this episode? Read the complete episode in blog format here: https://www.lettheverseflow.com

I’m wrapping up Season 3 and taking a break over the holidays, but I’ll be back on January 14th for Season 4 with a new series on some of the essential life lessons my sweet mom taught me. Until then, I’m wishing you all good things, and time and space to try new things. Maybe a new creative project, quality time with friends, or deep rest. Do what lights you up inside and fills you with a sense of purpose. You deserve those moments for yourself. See you on January 14th.