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The value of single-tasking rather than multi-tasking is discussed in this podcast. When we focus on one thing at a time, our creativity, productivity, and efficiency increases. We can do less and accomplish more. We can enter a flow state where we are deeply engaged in our work and simultaneously experiencing inner peace, harmony and satisfaction.

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To learn more about Barbara Ann Briggs, visit her website at: https://barbaraannbriggs.com

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