The Art of Not Caring: Choosing Detachment (Episode 15)
Update: 2024-01-07
Description
In this episode Taylor teaches you how to not care and consciously choose detachment from people and situations that are simply not worth your energy. Taylor explains what "not caring" means, why it's important to not care about certain things, and provides you mindset shifts that will help you avoid unnecessary stress. Taylor teaches you how to be mindful of what you owe people, handling what other people think of you, better ways to spend your time than caring, being okay with being the bad guy, and holding yourself accountable for where you put your energy and focus. After this episode, you will be less likely to care about trivial things and can get back on track to focus on what is really important.
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