The Art of Self Acceptance and Truly Owning Who YOU are 🤍
Update: 2023-05-03
Description
May is Mental Health Awareness Month and this is a healing forward podcast; I share a glimpse inside my own personal journey, unpacking generational trauma in hopes that it helps you along your path of healing. Self awareness is something I’ve been familiar with, in addition to seeking to understand the root of my wounds. However self acceptance was not something I understood. This episode is about opening yourself up to pain without resisting it, accepting yourself unconditionally and holding yourself warmly just as you are!
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