In this special excerpt from the Thinsanity audiobook, I share the surprising truth about the Body Mass Index, from its unexpected origins to its unethical manipulation by big business to turn a profit. I then explore a re-interpretation of BMI categories based on actual science (not paid-for/company sponsored science), and the possibility that we’re all (finally) ready to be free of it …

If you’d like to learn more about the new way forward that we are all ready for that I talk about at the end of the podcast, I’d like to invite you to download a copy of the audiobook for yourself!

Order Thinsanity audiobook on Audible*: https://bit.ly/2HhWj8d

Order Thinsanity audiobook on Apple Books:  https://apple.co/35gL08x

Order Thinsanity audiobook on Kobo: https://bit.ly/2HdgGUy

Order Thinsanity audiobook on Google Play: https://bit.ly/3oOXflB

*Australian link provided. To purchase Thinsanity in your area, please go to your local Audible website and search ‘Thinsanity’!

Selected Links from Podcast:

Podcast page (showing diagrams): https://bit.ly/3fv2mU3

Supplementary materials from audiobook: https://bit.ly/369Hs9O