The Benefits Of A Morning Routine: Get Ahead Of Your Day Before It Gets Ahead Of You, With Simple Meditations, Affirmations & Visualisations
Description
I'd always rolled my eyes at the thought of a morning routine. I mean seriously, who has the time and how does it even help?
And then I came across Hal Elrod, the author of the Miracle Morning Routine. In his podcast interview with Rachel Hollis (linked below) he explained how he had developed the Miracle Morning Routine and how it worked. I was intrigued. So intrigued that I bought the book (also linked below) and a few days later I started my very own Miracle Morning Routine.
Nearly 40 days in now and I LOVE it!
In this episode I share what it looks like in practice, how to tweak it to fit your day and the benefits it has brought to my life. It really has been life changing. I hope that if you're feeling a little unsettled and you're searching for a practice to help, that this might offer some comfort.
Oh and before I forget! Here's the link to the retreat that I'm running at the beginning of October 2024. I've prepared a brochure which answers and explains all that you should need to know in the first instance. And if you have any questions at all, please just email me at mail@bethgoodrham.com and I'll be happy to help answer any questions you may have.
CLICK HERE TO ACCESS THE RETREAT BROCHURE
Additional links referred to in the episode:
The Rachel Hollis Podcast Episode 580 with Hal Elrod
Miracle Morning Book By Hal Elrod
United States
