In this exciting episode, we sit down with Oscar Moreno, an expert in the cutting-edge world of GPS vests and sports performance data tracking. Oscar has worked with athletes across a range of sports, using technology to track critical performance metrics like miles per hour (MPH), sprint load, and velocity curves—all of which play a huge role in optimizing speed and performance.

Together, we explore:

The science behind GPS vests and how they provide game-changing insights into an athlete's speed and endurance.
How data from GPS vests can be used to identify areas of improvement and tailor training programs for maximum speed gains.
Real-world examples of athletes who have improved their performance using this technology.
The future of sports tech and how it can continue to push the boundaries of athletic development.