DiscoverPrime Spark with Sara HartThe Benefits of Outdoor Adventure as We Age, a podcast with Caroline Paul
The Benefits of Outdoor Adventure as We Age, a podcast with Caroline Paul

The Benefits of Outdoor Adventure as We Age, a podcast with Caroline Paul

Update: 2025-03-19
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Caroline Paul is the author of Tough Broad: From Boogie Boarding- How Outdoor Adventure Improves Our Lives As We Age, the New York Times bestseller The Gutsy Girl: Escapades for Your Life of Epic Adventure and Lost Cat: A True Story of Love, Desperation, and GPS Technology, which has been translated into fifteen languages.

She is also the author of the memoir Fighting Fire, the middle-grade book You Are Mighty: A Guide to Changing the World, and the novel East Wind, Rain. Her TED Talk, “To Raise Brave Girls, Encourage Adventure,” has been viewed over 2 million times. A longtime member of the Writers Grotto, she lives in San Francisco.

Contact Caroline Paul:


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The Benefits of Outdoor Adventure as We Age, a podcast with Caroline Paul

The Benefits of Outdoor Adventure as We Age, a podcast with Caroline Paul

Sara Hart