DiscoverThe Official Isagenix PodcastThe Benefits of Physical Activity
The Benefits of Physical Activity

The Benefits of Physical Activity

Update: 2019-05-23
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Any healthy lifestyle should include regular physical activity. Katie Carpenter, Ph.D., breaks down what counts as physical activity, how much exercise you should be striving for each week, and the many ways working out can benefit your health. You don’t have to be an elite athlete to reap the benefits of regular activity or the support of your favorite AMPED™ products.


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The Benefits of Physical Activity

The Benefits of Physical Activity

Isagenix International