Chelsea sat down with three men who have different experiences and perspectives with mental and physical health in the special operations community. She spoke to:

• COL Mark Ray,  Director of USASOC's Human Performance and Wellness program
• Dr. Phil Wagner, the Founder and CEO of Sparta Science
• Phil Gant, recently separated Special Forces and Director of Programs– Ft. Bragg for The Honor Foundation.

We talk about how the body needs to be treated as a system, what makes a special operator both physically and mentally, and what people can do to reduce physical or mental health issues.

Additional Resources:

• USASOC HP and Wellness: https://usasoc.hpw.agilesof.com
• Sparta Science: https://spartascience.com
• The Honor Foundation: https://www.honor.org
• Partner Highlight, Belcan Government Solutions: https://www.belcan.com/solutions/government-solutions/ 

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