The Body Knows Best: Unlocking Self-Awareness and Purpose
Update: 2025-01-21
Description
In this episode of Hello, Success! Séverine Daniel, a certified Wim Hof Method instructor and yoga teacher shares her journey from a corporate HR background to becoming an entrepreneur focused on breathwork and personal development. We discuss the importance of breath in everyday life, the transformative power of the Wim Hof Method, and how breathwork can enhance mental and physical well-being. Séverine shares her personal experiences with breathwork, the challenges of starting a business during the pandemic, and offers valuable advice for those feeling stuck in their lives. Because change it possible at any stage of life, and it often leads to growth!
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