The Brain-Friendly Workplace: How Leaders Can Reduce Stress and Increase Engagement
Description
In this episode, co-host Ellie English sits down with Ursula Pottinga, Chief Operations Officer, BEabove Leadership and a Master NeuroTransformational coach, to discuss the neuroscience behind burnout, why it’s a systemic issue, and how organisations can shift from burnout to buy-in.
Ursula shares practical insights on integrating personal and professional lives, cultivating brain-friendly workplaces, and using coaching mindsets to build trust and engagement. Packed with actionable advice, this episode is a must-listen for leaders and organisations seeking to create healthier, more resilient and high performing workplace cultures.
Timestamps:
00:00 Welcome to Women Leadership Reframe
01:19 Introducing Ursula Pottinga
03:11 The Human and Professional Integration
05:18 The Importance of Authenticity in Leadership
12:42 Understanding Burnout and Boredom
13:17 The Role of Neuroscience in Leadership
21:03 Creating a Culture of Trust and Coaching
31:45 The Importance of Professional Coaching
32:03 Wellness Programs in Organisations
33:07 Challenges HR Leaders Face
33:34 The Value of Soft Skills
34:19 Linking Qualitative and Quantitative Performance
36:09 Overcoming Confirmation Bias
38:02 Cultivating Expansive Thinking
39:25 The Power of Personal Relevance
40:59 The Role of Neuroplasticity in Organisations
41:43 Mergers and Acquisitions: Cultural Integration
44:38 Building Brain-Friendly Workplaces
44:51 Balancing Short-Term and Long-Term Goals
51:49 Saying No with Grace and Connection
59:07 Final Thoughts and Contact Information
Connect with Ursula
- Be Above Leadership: https://www.beaboveleadership.com
- Profound Growth Coaching: https://www.profoundgrowth.com
- Connect with Ursula on LinkedIn: linkedin.com/in/ursula-pottinga
- Connect with us Ellie English at linkedin.com/in/ellieenglish2 and Hollie Rottman at linkedin.com/in/hollierottmanconsulting
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