DiscoverThe CFA PodcastThe CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics
The CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics

The CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics

Update: 2020-07-21
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Today we talking about the three main models of CrossFit and discuss which one you should be focusing on
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The CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics

The CFA Way Podcast EP.11 Metabolic Conditioning, Weightlifting, Gymnastics

Ryan Davies