The Capoeira Podcast: Episode 18: Training Smart Not Hard
Update: 2015-10-30
Description
In this episode, I plug events for late October to November. We hear clips from CDO Los Angeles's Fundraiser and we talk to Santo Riva, a capoeirista and now physical therapist about training and the benefits of flexibility and stretching.
We apologize for the possible lack of quality of audio. We tried to fix it as much as we could.
http://www.victoryperformancept.com
We apologize for the possible lack of quality of audio. We tried to fix it as much as we could.
http://www.victoryperformancept.com
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