DiscoverThe Chrestomathic PodcastThe Chrestomathic Podcast - #7 - Cold Exposure
The Chrestomathic Podcast - #7 - Cold Exposure

The Chrestomathic Podcast - #7 - Cold Exposure

Update: 2020-05-14
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In this episode Evan and D.J. talk about the benefits of cold exposure on mental and physical health. They mainly focus on the methods of Wim Hof, a.k.a. The “Iceman”.
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The Chrestomathic Podcast - #7 - Cold Exposure

The Chrestomathic Podcast - #7 - Cold Exposure

Evan Hodson