The Coaches Collaboration Podcast- CHECKING IN WITH YOUR COACH SERIES- ESTABLISHING HABITS
The Coaches Collaboration Podcast- CHECKING IN WITH YOUR COACH SERIES- ESTABLISHING HABITSUpdate: 2020-03-21
Description
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The Coaches Collaboration Podcast-
CHECKING IN WITH YOUR COACH SERIES- ESTABLISHING HABITS
By The Complete Athlete
with Josh Pearson and Cole Warren
Josh Pearson contact
Instagram: @getcomplete
Email: info@getcomplete.net
Website: www.getcomplete.net
Cole Warren contact
Instagram: @colewarren_shp
Email: colewarren306@gmail.com
Website: https://www.salutemhp.com
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The Complete Athlete (TCA)
A fitness consulting and educational company that focuses on providing research and practice-based continuing education for trainers and coaches of all kinds.
Relevant fitness and nutrition research and study notes provided
Videos on the latest research regarding
Nutrition
Recovery
Movements
Templates for workout programs and nutrition guides
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Salutem Health and Performance (SHP)
An online coaching company specializing in powerlifting.
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Send Us Your Lifts on Instagram
Josh and Cole will review your lifts!
Tag us @getcomplete
Your lifts should be around 65-70% of your 1RM.
Send a triple set of the lift.
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