The Conscious Adventurer - 03-10-2017 - The Power of Thoughts + Mindfulness

Update: 2017-10-02

Description

The Power of Thoughts and Mindfulness
Our self talk affects how we feel. Dr Kumari Valentine talks about the layers of thinking and how "just thinking more positively" is not the solution! Mindfulness may be a better solution, which is associated with tremendous benefits.

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In Channel

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The Conscious Adventurer - 03-10-2017 - The Power of Thoughts + Mindfulness

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The Conscious Adventurer - 03-10-2017 - The Power of Thoughts + Mindfulness

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The Conscious Adventurer - 03-10-2017 - The Power of Thoughts + Mindfulness

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The Conscious Adventurer - 03-10-2017 - The Power of Thoughts + Mindfulness