DiscoverBasic Bitch Book ClubThe Courage To Be Disliked in 30 Minutes...
The Courage To Be Disliked in 30 Minutes...

The Courage To Be Disliked in 30 Minutes...

Update: 2025-04-08
Share

Description

An episode for the people pleasers in the room? Hi, yes, YOU (and me lol). We're breaking down the top 3 life lessons from the global best-seller The Courage To Be Disliked. The book that has sold over 10 million copies and will rewire your brain to unlock the freedom to live an authentic, fun and whimsical LIFE.

💡 Reflection Prompt #1: What behavior or belief in your life are you currently blaming on your past? What would it mean to let go of that narrative—and what responsibility would that require?

💡 Reflection Prompt #2: Where in your life are you modifying your choices to gain approval or avoid rejection? What would it look like to act based on your own beliefs, not others’ expectations?

💡 Reflection Prompt #3:What would you do if you knew for sure that someone would dislike you for it—but you also knew it was right for you? Why aren’t you doing it already?

Comments 
In Channel
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Courage To Be Disliked in 30 Minutes...

The Courage To Be Disliked in 30 Minutes...

Alex Hourigan