Main Topic: Courtney's pee story and autism status, we meet Sepi the disappearing/reappearing parrot

Segments:

"Stimulation Regulation Station" - Things that help us when we are either under-stimulated or over-stimulated

"You're Such a Character!" - Fictional characters we relate to because of our neurodivergence

"Friends & Followers" - The Basement Yard, @dylanmulvaney, @adhdcoachsheila, and @hicorook

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