Lexi Neely is one of the huge up and coming crop of young athletes in CrossFit and one of seven female competitors at this year's Atlas Games 21 or younger.  Matt also happens to be Lexi's coach and Lexi happens to coach classes Joel used to take at Three Kings Athletics in Indianapolis, IN.  

In this episode Lexi discusses:

12:08 Becoming a member of the PRVN team

14:10 Competing as an elite individual for the first time

19:00 The youth movement in CrossFit

21:50 What is next for her in competing

23:30 Balancing college and CrossFit

26:15 How she fuels herself for fitness

27:20 Her broken back and how she battled through it

33:00 Winning a heat at the Atlas Games

38:44 Strategy Sesh

And so much more!

Make sure you follow on Instagram:

@MattMightyMouseRattay, @JustJoel1, @FitnessFunhousePodcast, @lexi_neely_