The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead

Update: 2018-07-10

Description

Millions attempt some form of diet yet only a small fraction achieve permanent weight loss. Neuroscientists and science writers Sandra Aamodt and Darya Rose suggest what you should do instead. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 33595]

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The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead

2018-07-1001:19:51

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The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead

#box-pro-ellipsis-175710577564629{-webkit-line-clamp:2;}The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead

The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead

UCTV: UC San Francisco

The Diet Trap: Why You Should Never Go on a Diet Again and What To Do Instead