The Difference Between Toxic Positivity and Positive Psychology with Cecilie Løvestam
Update: 2024-06-02
Description
Things We Dive Into In This Episode:
1. The difference between toxic positivity and genuine positivity
2. Tangible positive psychology tools for living a happier life today
3. Processing the human experience with savoring
📘Resources
▪️1:1 counseling - single session and long-term support
▪️Tools For Finding & Maintaining Aligned Friendships with Nicole Garfunkel
▪️Loneliness: When to Just Sit With It & When to Solve It
Cecilie is a positive psychology practitioner & a trauma-informed yoga & mindfulness teacher.
Thanks for listening! 💖 Stay tuned to my website for more episode updates and other exciting programs and resources.
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