The Eight Limbs of Yoga - Yamas and Niyamas
Update: 2023-09-14
Description
In this episode, we delve into the foundational aspects of Patanjali's Ashtanga Yoga, the Eight Limbs of Yoga. These limbs offer a comprehensive guide for living a meaningful and purposeful life, guiding us towards self-realization and spiritual growth. The first two limbs, Yamas and Niyamas, form the ethical and moral foundation of our yogic journey.
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