DiscoverShifts and Giggles: Mindset Tools for Real Life GrowthThe End of Season 1—But the Start of Something Bigger
The End of Season 1—But the Start of Something Bigger

The End of Season 1—But the Start of Something Bigger

Update: 2025-07-23
Share

Description

Got a question or comment? Send us a text!

Season 1 Finale: The Start of a Movement

We made it, y’all! Season 1 of Shifts and Giggles is officially a wrap—and what a journey it’s been. In this emotional, energizing, and reflective episode, I share the heart behind the show, recap everything we've covered—from emotional intelligence to growth mindset to the full Simple Shift Method—and tell a real-life story of someone who made a life-altering decision after listening.

This episode isn’t just a goodbye to Season 1… it’s the beginning of a movement. If you’ve been asking, “Can I really change my life?” The answer is YES. And the steps? They’re right here.

Whether you're catching up or just joining in, this final episode will leave you inspired to grow on purpose, shift on purpose, and live fully in who you’re called to be.

✅ What’s next for the podcast
 ✅ Who Season 2 is for (👋🏽 Christian millennials, Gen Z, and Gen X)
 ✅ How you can be part of it
 ✅ How to grab your “Shift Happens on Purpose” tee

Support the show

Thanks for tuning in to Shifts and Giggles!
If you found this episode helpful, please subscribe, share it with a friend, and leave a review.
Have a question or comment? Send it in — it might get featured in our Q&A episode at the end of the season!

Follow Rafer on Instagram ---> https://instagram.com/raferowensjr

Buy The Simple Shift Book ---> https://a.co/d/8O7xs9R

Work with Rafer ---> https://tr.ee/Work_With_Rafer

Shift happens on purpose.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The End of Season 1—But the Start of Something Bigger

The End of Season 1—But the Start of Something Bigger

Rafer Owens, Jr | Mindset Coach | Speaker