DiscoverThe ReWilding Blueprint PodcastThe Enemy Is Anticipation – Stop Suffering Before the Storm
The Enemy Is Anticipation – Stop Suffering Before the Storm

The Enemy Is Anticipation – Stop Suffering Before the Storm

Update: 2025-08-20
Share

Description

In Week 1 of the Face the Storm mindset sprint, Luke tackles the most overlooked source of modern suffering: anticipation.

You’ll discover:

  • Why you’re already rehearsing failure (without meaning to)
  • How to reframe fear using Seneca’s mental model
  • A tactical 4-step process to reclaim control and take action now

If you’ve been stuck in your own head… this is the exit door.

Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Enemy Is Anticipation – Stop Suffering Before the Storm

The Enemy Is Anticipation – Stop Suffering Before the Storm

Luke Fletcher