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The Exercise Prescription for Depression and Anxiety

The Exercise Prescription for Depression and Anxiety

Update: 2026-01-05
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If you went to the doctor about treating your depression or anxiety, you might expect to be written a prescription for Zoloft or Xanax. But if you went in to see Dr. Jasper Smits, he might write you a different kind of prescription, one that instructed you to take a jog around the block.Dr....

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The Exercise Prescription for Depression and Anxiety

The Exercise Prescription for Depression and Anxiety