The Expedition: Step counts, endurance secrets, dirty supplements, the ideal human diet, and more (podcast)
Update: 2025-03-22
Description
This is a free preview of a paid episode. To hear more, visit www.twopct.com
The Expedition is a monthly journey into thoughts, opinions, ideas, observations, studies, facts, figures, etc.
Good ones, insightful ones, interesting ones, weird ones, and ones you can use to live well and long.
It’s a roundup of all the worthwhile stuff Michael has discovered in the last month. The Expedition is a bit of an island of misfit toys. But, …
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