The FYX 221: When the World Gets Heavy: Why Your Standards Should Stay Consistent
Description
When tragedy strikes and social media erupts, we see people getting angrier at each other than at the actual events unfolding. Krysta cuts through the chaos to reveal why chasing approval in crisis moments is the same trap that keeps you stuck in your fitness and business goals.
In this episode we dive into:
• Why we hold stronger standards for global opinions than personal responsibility
• How to maintain your values when everyone's demanding you pick a side
• The radical self-responsibility that actually creates lasting change
• Why waiting for agreement is keeping you paralyzed in every area of life
The Reality Check We're All Avoiding
• You'll get heated about world events but make excuses for skipping the gym
• The same energy you put into criticizing others could transform your entire life
• We expect everyone to agree with our worldview before we'll take action
• The uncomfortable truth: you're seeking approval even in your strongest opinions
From Reactive to Responsible
• Stop using social media to process your emotions in real-time
• Recognize that consistency matters more than being right
• Understand that your standards should work across all situations
• Learn why making decisions based on internal values beats chasing external validation
The Freedom in Not Needing Permission
• People want to buy from you for your values, not your people-pleasing
• The world will always be messy and people will always disagree
• Your fitness goals, business dreams, and personal growth can't wait for consensus
• How radical self-responsibility becomes your competitive advantage
This conversation reminds us that what matters isn't agreement—it's showing up consistently despite the discomfort. Whether you're scrolling through heated social media debates or standing in front of the mirror avoiding your workout, this episode offers the reality check to stop letting external chaos derail your internal standards.
APPLY FOR 1:1 COACHING WITH THE FITNESS FYX
Follow Krysta:
United States
