The Fascinating Science Behind Essentials Oils with Jodi Cohen from Vibrant Blue Oils
Description
Episode 41. Is aromatherapy really a thing? Does it work? Yes! Here's the scientific explanation why, along with awesome recommendations on how to use it for various ailments ranging from:
- General sickness onset and prevention
- Lymphatic waste removal
- Sleep disturbances: falling asleep, the 1 AM wakeups, the 3 AM wakeups (they're different by the way!)
- Overwhelm AKA amygdala hijack or activation of the fight, flight, freeze response
- Chronic sicknesses by reminding the body what "normal" feels like using plant frequencies as a guide
- Bitchy teenagers and anyone else feeling particularly saucy in your household
Jodi is not only an expert in essential oils, but an award-winning journalist who dives deep into the "why" on educating you through various course offerings and her book.
- You can check out Jodi's website Vibrant Blue Oils here
- Here are her courses
- Here is her book website
- Here is her free book chapter
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Connect with Me!
IG: @autobiologywithjennifer
Rumble: @autobiologywithjennifer
YouTube: autobiology
FB: @autobiology
TikTok: @jenniferlittlefleck
Website: https://autobiology.net/
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