The Felt Sense: Using Somatic Intelligence to Listen to Our Bodies
Update: 2025-10-15
Description
Learning to tune into our bodies is a crucial part of the healing journey. When we are able to develop and fine tune the felt sense, we gain access to a world of information and awareness that we may have previously ignored. In this episode we explore what the felt sense is and how to develop it, drawing on the work of Eugene Gendlin and Marion Gilbert.
Resources:
Focusing, by Eugene Gendlin
Waking the Tiger, by Peter Levine
Somatic Enneagram: www.mariongilbert.com
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