Yeah, not sleeping and having to breastfeed and change diapers all the time is hard, but it turns out the most challenging part of having a baby is... the many complicated feelings you will have about your new life. In this episode, we dive deep into the 5 stages of New Parent Grief™ (just invented that), including the good – we kinda like this baby! – and the bad (Erik really has been crying in the bathroom). Generally though, we have accepted that this is really happening and things are getting a tiny bit easier every day.



Some things that have made us feel better recently:

• This blog post about paternal post natal depression

• This Reddit thread about how much the newborn phase really does suck

• This book about how to get your baby to sleep for 12 hours a night! We're not starting sleep training yet, but this book has some great common sense ideas that made us feel like it'll be doable when we get there.



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