The Fitness Professional that Chose CrossFit: A Chat with Dana Commesso
Update: 2022-11-07
Description
Dana is a fitness professional with an extensive background in exercise and health science. Join us as we chat a little about the science of fitness and why CrossFit is the way to go! We will also dive into the realities of the biggest adaptation that takes place in the CrossFit gym: what happens in between the ears.
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