In episode 5 we are so excited to sit down with Charlie Christie (@thymewithcharlie) to discuss her passion; Sound Healing. Her journey to this path is so fascinating, we know you'll love listening.

Maybe you've heard of sound healing but have no clue what it actually is. If you want to start meditation but find its too hard to stop your racing thoughts, sound healing might be right for you. At The Fold, we are big believers in looking after your whole self. We are more than just physical beings so we need to care for more than just our physical body. We have done a couple team sessions with Charlie and plan to do more in the future.

Follow and connect with Charlie on instagram, @thymewithcharlie