DiscoverMedicine via myPodThe Functional Alignment Podcast: Weight Loss Mini Class
The Functional Alignment Podcast: Weight Loss Mini Class

The Functional Alignment Podcast: Weight Loss Mini Class

Update: 2025-01-16
Share

Description

During this episode, I discuss the following regarding weight loss:

1. Common myths about weight loss.

2. The functional medicine perspective surrounding weight loss

3. Practical tips to get started with your journey

4. conclusion

links:

-amber dim night light: https://www.amazon.com/vdp/03eaa386e1f046a5b8ad2814405b8a14?tag=abbyborkowski-20&linkCode=ssc&ref_=cm_sw_r_cp_ud_aipsfvideo_B94ZSDH2E8DXSCVQ1DWX

-blue light blocker: https://www.amazon.com/vdp/0a1632b885484c3882e1394f731bf122?tag=abbyborkowski-20&linkCode=ssc&ref_=cm_sw_r_cp_ud_aipsfvideo_B94ZSDH2E8DXSCVQ1DWX_1

-Amazon storefront for better sleep: https://www.amazon.com/shop/abbles.eats/list/L0XR2LH84UNG?ref_=cm_sw_r_cp_ud_aipsflist_B94ZSDH2E8DXSCVQ1DWX_2


Episode: https://rss.com/podcasts/abbleseats/1850490


Podcast: https://rss.com/podcasts/abbleseats

Comments 
In Channel
the rohn report: air

the rohn report: air

2025-01-1611:39

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

The Functional Alignment Podcast: Weight Loss Mini Class

The Functional Alignment Podcast: Weight Loss Mini Class