AJAC starts off season one of  "Golden Age of Bro Science" podcast with Greg Mushen. Greg shares his personal health journey, including his difficult diagnosis with mold illness and his significant transformation, crediting walking and a systematic approach to learning. We discuss the importance of holistic thinking in science, viewing the body as an energy system, and the evolving understanding of LDL and heart disease, particularly from hunter-gatherer perspectives. AJAC and Greg Mushen also explore the role of genetics and personalized supplementation, the skepticism surrounding rapid advancements in longevity, and the critical importance of muscle mass for healthy aging, along with future interventions like GLP-1s and muscle-building therapies.

For Anyone that actually READS the notes

This podcast has no sponsors. If you'd like to sponsor the podcast in some way, send me a DM on X. That aside, I will mention my favorite brands that have products I use frequently and recommend

Use code 10AJAC for 10% off at Elite Research USA, my Preferred peptide vendor

For BLOODWORK, I suggest using Function, they have the best interface and explanation of labs on the market

And if you want to spend BIG on a health investment, get a Sauna from High Tech Health. Call and mention AJAC on the phone, and you will get a deal.