The Great Debate: Zone 2 vs. High Intensity Training
Update: 2023-04-28
Description
Jamshed sits down with former Olympic Cyclist and Altius Velo Founder, Joanie Caron, to talk about the science behind training and going from a researcher to an olympian to cyclist coach. She also explains to us what Tandem cycling is.
Learn more about Altius Velo: https://www.altiusvelo.com/about
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