What does it take to become the greatest to ever play your position? Go deep into the trenches with the only player in the Pro Football Hall of Fame who spent his entire career with the Cincinnati Bengals: the legendary Anthony Muñoz.

In this powerful and insightful conversation on "In the Trenches with Dave Lapham," Muñoz reflects on his incredible career, his recent induction into the Bengals Ring of Honor, and the core principles that define a championship team.

He delivers a masterclass on offensive line play, emphasizing the "dominate" mentality required to win at the highest level. From the unbreakable bonds of the locker room to the invaluable lessons learned from coaches like Jim McNally, this is a rare look inside the mind of a true football icon. Muñoz also shares the inspiring story behind his foundation and the profound impact it has had on the community for over two decades.

The Foundation of a Dynasty: The story behind the Anthony Muñoz Foundation and its incredible 25-year mission.

The Unbreakable Bond: Why the offensive line is the most unique and connected unit in all of sports.

From Flag Football to the Hall of Fame: Muñoz shares his unexpected journey to becoming an offensive lineman.

The 2025 Bengals: An expert breakdown of the current team and what they need to do to take the next step.

We want to thank Anthony for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win